Want to learn more about your Migraine and Migraine Management?
We make Migraine research more available for migraine sufferers. Through our books you will learn what might be causing your migraine and what you can do to reduce the number of migraine days and the intensity of migraine attacks. If you are not using a Migraine Tracker or Headache journal we recommend you start doing so – This is crucial if you are seeing a neurologist or a GP. The tracker helps you find out what kind of migraine (s) you have and what trigger them.
Note that all of our books are included in 90-days program without any extra charge. The books are available in national libraries.
Articles
Migraine is a complex problem that can have several root causes. We have a holistic approach to treating migraine which includes working with body, mind and lifestyle. These articles demonstrate the complexity of migraines and offer possible solutions to reduce the intensity and frequency of migraines and tension-type headaches. The articles are sorted by problem areas, however as you can read many of the articles combine the holistic approach that our unique 90-day program offer.
Holistic approach
Postural therapy
- The Connection Between Posture and Migraine: What You Need to Know
- Tension headache – the most common form for headache
- Headaches Caused by Neck Pain
- Correcting Forward Head Posture May Improve Cervicogenic Headache
- Correcting Postural Imbalances Can Help Manage Migraines: A Scientific Approach
- Postural Corrective Exercises: An Effective Approach for Managing Migraines and Tension-Type Headaches